- Workouts with this exercise
- Urban Partners Workout
- Primary muscles
- Exercise description
- Both exercise for the city.
Partners Torso Twist with Ball
Sit back to back with your partner with a ball to share in hand, and knees bent.
Both of you will rotate to one side as one of you passes the ball to the other person.
Rotate in the other direction and pass the ball back to the other person. Repeat the exercise according to the training plan alternating sides.