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Kettlebell High Pull
Kettlebell High Pull frame #1 Kettlebell High Pull frame #2

Kettlebell High Pull

1

Hold a kettlebell with both hands and stand straight up. Move your legs so that they are shoulder width apart. Your toes should be facing out.

2

Pull the kettlebell upward until it is just under your chin. Keep your elbows out to the side.

3

Lower your arms back down to the starting position and repeat the exercise according to the training plan.