- Workouts with this exercise
- Full Body 4 (Circuit Training)
- Primary muscles
- Exercise description
- Male exercise for the gym.
Kettlebell High Pull
Hold a kettlebell with both hands and stand straight up. Move your legs so that they are shoulder width apart. Your toes should be facing out.
Pull the kettlebell upward until it is just under your chin. Keep your elbows out to the side.
Lower your arms back down to the starting position and repeat the exercise according to the training plan.