- Workouts with this exercise
- Abs Workout (Circuit Training)
- Primary muscles
- Exercise description
- Male exercise for the gym.
Raised Legs Crunch
Lie on your back with your hips bent at 90 degrees and your legs up and extended. Extend your arms straight above your chest.
Reach for your toes by lifting your head and shoulders off the floor, and crunching your abs.
Lower your head and shoulders to the starting position and repeat the exercise according to the training plan.