- Workouts with this exercise
- Abs Workout (Circuit Training)
- Primary muscles
- Abs
- Equipment
- None
- Exercise description
- Male exercise for the gym.
Raised Legs Crunch
1
Lie on your back with your hips bent at 90 degrees and your legs up and extended. Extend your arms straight above your chest.
2
Reach for your toes by lifting your head and shoulders off the floor, and crunching your abs.
3
Lower your head and shoulders to the starting position and repeat the exercise according to the training plan.