- Workouts with this exercise
- Kettlebell Female Workout 6
- Primary muscles
- Abs
- Equipment
- None
- Exercise description
- Female exercise for the gym.
Leg Raises
1
Start on your back with your arms next to your body.
2
Lift your legs so that they form a sharp angle with the floor.
3
Slowly draw your legs down to the starting position. Repeat the exercise according to the training plan.