- Workouts with this exercise
- Kettlebell Female Workout 6
- Primary muscles
- Abs
- Equipment
- None
- Exercise description
- Female exercise for the gym.
![Leg Raises frame #1](https://totalworkout.fitness/img/exercise/1280/frame/12524.1.jpg)
![Leg Raises frame #2](https://totalworkout.fitness/img/exercise/1280/frame/12524.2.jpg)
Leg Raises
1
Start on your back with your arms next to your body.
2
Lift your legs so that they form a sharp angle with the floor.
3
Slowly draw your legs down to the starting position. Repeat the exercise according to the training plan.